About Yoga
What is Face Yoga?
Facial yoga is the fastest and simplest way to rejuvenate your face. By practicing facial yoga for just a few minutes a day, you can stay fresh, youthful, and beautiful!
Our app features 28 essential facial yoga asanas. These easy exercises target all muscle groups in the face, neck, and décolleté area. You can choose and perform just one asana to address a specific issue, like eliminating a double chin or smoothing out wrinkles around the eyes. Alternatively, you can practice the entire RFY complex, which takes about half an hour a day.
With regular facial yoga practice, you’ll never need beauty injections or plastic surgery to maintain youthful skin. Your skin will look perfect! Eventually, you might even forgo your regular face cream as it becomes unnecessary. Facial yoga will help your skin restore all its natural functions, leaving it healthy, firm, and glowing from within!
One of the main advantages of facial yoga is that it doesn’t require setting aside special time. I’ve selected asanas that can be done while you go about your daily activities — whether you’re working in the office, driving, or lying in bed. Facial yoga can be practiced anywhere! We all know that women are excellent multitaskers, so why not use this ability to our advantage? Moreover, you don’t need any special equipment, mirrors, or phones to practice facial yoga. Some exercises involve light touches to your face with your fingertips — gentle enough not to ruin your makeup.
Face Yoga stands out for its blend of articulation exercises, crucial for presenters and actors, with elements of yoga. Working in television made me realize the importance of clear articulation, but there are very few experts in this field. My approach developed from personal experience, combining my passion for yoga with a lack of interest in modern facial rejuvenation techniques. It evolved from my own journey of self-discovery. At its heart lies joy, as practices that bring joy can be sustained and cherished in the long run.
Our app features 28 essential facial yoga asanas. These easy exercises target all muscle groups in the face, neck, and décolleté area. You can choose and perform just one asana to address a specific issue, like eliminating a double chin or smoothing out wrinkles around the eyes. Alternatively, you can practice the entire RFY complex, which takes about half an hour a day.
With regular facial yoga practice, you’ll never need beauty injections or plastic surgery to maintain youthful skin. Your skin will look perfect! Eventually, you might even forgo your regular face cream as it becomes unnecessary. Facial yoga will help your skin restore all its natural functions, leaving it healthy, firm, and glowing from within!
One of the main advantages of facial yoga is that it doesn’t require setting aside special time. I’ve selected asanas that can be done while you go about your daily activities — whether you’re working in the office, driving, or lying in bed. Facial yoga can be practiced anywhere! We all know that women are excellent multitaskers, so why not use this ability to our advantage? Moreover, you don’t need any special equipment, mirrors, or phones to practice facial yoga. Some exercises involve light touches to your face with your fingertips — gentle enough not to ruin your makeup.
Face Yoga stands out for its blend of articulation exercises, crucial for presenters and actors, with elements of yoga. Working in television made me realize the importance of clear articulation, but there are very few experts in this field. My approach developed from personal experience, combining my passion for yoga with a lack of interest in modern facial rejuvenation techniques. It evolved from my own journey of self-discovery. At its heart lies joy, as practices that bring joy can be sustained and cherished in the long run.