Practicing Face Yoga during pregnancy is completely safe. The exercises help maintain a graceful and refreshed facial appearance, reducing the puffiness often experienced during this beautiful stage of a woman’s life. There are no restrictions for practicing during menstruation either. In fact, it’s an excellent time to focus on yourself and relieve tension. Gentle, meditative exercises can help you feel better and reduce discomfort.

What about combining Face Yoga with beauty procedures like injections? Here, it’s important to remember some precautions. Face Yoga can indeed enhance the natural results of any surgical interventions. However, it’s crucial to give your body time to fully recover after plastic surgery or facial injections. Any injuries are a contraindication for practice, so it’s better not to rush. After complete healing, you can confidently return to your practice.

Face Yoga fits harmoniously with various life stages and beauty procedures, making it a versatile tool for maintaining beauty and health, provided the body is fully recovered. Remember, self-care is not a luxury but a necessity. Practice Face Yoga with pleasure and self-love, regardless of life circumstances, whether it’s pregnancy, menstruation, or a recovery period after procedures. Face Yoga adapts to your needs, and the results will follow.